Healthy Habits Healthy Lives

Healthy Habits, Healthy Lives is a FREE 12-week programme, run by Peterborough United Foundation that consists of lifestyle advice and physical activity sessions. 

These sessions are available to adults aged 55+ who are presently inactive and seeking to embrace a healthier way of life. This programme is well-suited for individuals managing diabetes or those with a family history of heart disease.

The next cohort begins on Thursday 21st November and will take place every Thursday for 12 weeks at Orton Wistow Community Centre, PE2 6XN. (Note – there will be no sessions on 26 December or 2 January).

For more information on this and other activities please visit: Health & Wellbeing - The Posh Foundation.

Published: Oct 24, 2024